Greetings, everyone and welcome to my Health & Wellness space.  For over 30 years, it has been my goal to find ways to take better care of my body, as well as share and empower others.  Maintaining an optimal level of wellness is crucial for EACH of us.

My goal is to share, motivate, support and empower you!

I am a holistic & wellness coach and certified herbalist, sharing information and my products that have helped me and may help your process.  My hope is that we each can find the needed alignment for our mind-body-spirit.  This is important as our goal daily should be a good steward of our body and realize everything we do related to our well-being.  Also, my products will give a boost to you, in your day.  

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